Sodium, the key element found in salt, is essentia...

Question

Sodium, the key element found in salt, is essential for our bodies. With sodium in our body, fluids are kept in a normal balance. It also transports oxygen and nutrients, and allows our nerves to pulse with electricity. However, most populations have historically eaten more salt than advised, and health officials around the world have had their work cut out for them convincing us to cut down. Furthermore, some manufacturers are reformulating recipes to lower the amount of salt in their products, and people should check food labels and pick low-sodium options.

Research has found that too much salt causes high blood pressure, which can lead to strokes and heart disease, and experts broadly agree that the evidence against salt is compelling. Our bodies retain water when we eat salt, increasing blood pressure until our kidneys flush it out. Too much salt over a long period of time can put strain on our arteries and lead to prolonged high blood pressure, known as hypertension, which causes 62% of all strokes and 49% of coronary heart disease events, according to the world health organization.

Cutting salt intake can have the reverse effect. Researchers found that a decline in salt intake by 1.4g per day was likely to have contributed to a fall in blood pressure. It contributed to the 42% decline in fatal strokes and 40% drop in heart disease-related deaths. However, in a common theme in observational studies such as this one, the researchers also concluded that it was difficult to entirely separate the effects of less salt from other diet and lifestyle behaviours. Those who are more conscious of their salt intake are more likely to eat healthier overall, exercise more, and smoke and drink less.

In the passage, there is a statement like this. "Researchers found that a decline in salt intake by 1.4g per day was likely to have contributed to a fall in blood pressure."  It menas: Unless our salt consumption ____, there will be less chance of getting high blood pressure.

D. Dwicahyaningrum · Accepted Answer

Jawaban yang tepat adalah "declines by 1.4 g per day".

Soal ini meminta kita untuk mengisi bagian rumpang pada kalimat yang tertera pada soal.

Kalimat tersebut berbunyi "It means: Unless our salt consumption ____, there will be less chance of getting high blood pressure". Yang artinya adalah "itu artinya: kecuali konsumsi garam kita ____ maka akan mengurangi risiko tekanan darah tinggi".

Untuk mengetahuinya, kita bisa melihat pada kalimat "Researchers found that a decline in salt intake by 1.4g per day was likely to have contributed to a fall in blood pressure", yang artinya adalah "peneliti menemukan bahwa mengurangi asupan garam 1,4 g per hari dapat berkontribusi menurunkan tekanan darah".

Sehingga dapat disimpulkan bahwa apabila konsumsi garam kita dikurangi 1,4 g per hari maka akan mengurangi risiko terjadinya tekanan darah tinggi.

Oleh karena itu, jawaban yang tepat adalah "declines by 1.4 g per day".

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